About Us
Touching the Earth ...
Opening the Heart ...
Riding the Wave...
Being Present...
There are many reasons for starting or continuing a yoga and/or meditation practice; and whatever they may be, we hope to guide and aid during this journey. We are honoured to share and help in the exploration and experiences of the well-being path through yoga and meditation.
Our Studio/Zendo
Our centre is a small, calming and grounding space for maximum capacity of 12-16 students per class. By offering small-sized classes, each student receives individual attention and careful guidance. Our teachers provide modifications to suit the individual needs. All levels and needs are addressed with personal care.
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It is our overall aim to help people learn how to relax, live a healthy, joyful life, become at peace and well in their own being and their environment.
Meet Our Teachers
Nadine
Nadine is a lifelong yoga and meditation practitioner who owns and also teaches at Endless Shore Yoga and Meditation Centre. She is a certified, knowledgeable and intuitive teacher who bring love and humour, her compassionate heart and who shares her authentic experiences to her classes. Nadine found yoga (or yoga found her) through curiosity, her desire for self-reliance, her need to empower herself and the deep intrinsic yearning to connect with her sacred self. The practice of yoga guided her to the natural ways of healing one's self; to explore, experience and express her authenticity. Practicing yoga and meditation taught her how to skilfully adapt to challenging situations off the mat, to ease through times of transitions and uncertainty and to remain grounded. Nadine's teaching embodies an eclectic blend of styles such as Integral, Iyengar, Restorative, Tantra, Daoist Yoga, Tibetan Healing Yoga (Lu Jong). She also incorporates the healing movement modalities of Qi Gong, Kum Nye (Tibetan Relaxation) and meditative techniques such as Mudra Space Awareness. She weaves ancient yoga and Buddhist philosophy into her teaching, inspiring students to experience these ancient practices which remain relevant today in our lives. Nadine extends her profound gratitude to her primary root teacher, Dr. Binaji Nelson who inspired and encouraged her to be a yoga teacher over 40 years ago, She also extends her profound gratitude to her second primary teacher, Sandra Sammartino for teaching Yoga Beyond Form, of teaching from inspiration and from the heart. Gassho
Tara
Tara has been a student of personal development and practicing yoga and meditation for over 40 years. In 1989 she met her most influential teacher, Sandra Sammartino and received her Yoga Teaacher's Training Certificate in 1996. Tara has been teaching yoga in the White Rock/South Surrey area for the last 30 years. Yoga with Tara is suitable for both beginner and experienced students. Her teaching approach is unique as she blends practices and styles that have been meaningful and useful to her over the years. Her classes include asanas ad pranayama combined with imagery and intention, to strengthen the bodies while increasing flexibility and alignment. The overall focus is on releasing stress and restrictive patterns from all the levels of the body/mind resulting ib increase well-being, awareness and balance.
Jacqui
Jacqui Fownes, ARAD, CYA-E-RYT GOLD, YT, CYT, is a Certified Yoga Teacher and Yoga Therapist, trained by Sandra Sammartino as an Advanced Yoga Teacher (2000/2013 and ongoing), in Teaching Yoga to Persons with Arthritis (2000), in Anatomy of Yoga and Yoga Therapy by Leila Stuart of Centerpoint Yoga Therapy School (2002 & 2014), and in Kids Yoga by Maalaa (2006). Jacqui has extensive teaching experience of adults and children, in both yoga and dance arts, and is previously a fully registered teacher of the Royal Academy of Dance. She has taught countless group and private classes, in her own long running studio, in scores of public schools, as a volunteer for Yoga Outreach and the BC Ministry Collaborative for Children’s Mental Health, as a teacher trainer, corporately, and as a presenter in numerous conferences and workshops. She has written the Yoga Outreach Teacher Training Manual for teaching yoga to children in schools and a Yoga for Dancers manual, as well as several articles and dallies in children's books. ​ She has volunteered for years in numerous ways in her community and in schools, introducing simple, practical yoga tools to kids, teachers and parents. Her Parent/Child Yoga for Calming Anxiety, Meditation for Children, and Grade Seven Girls' Leadership workshops are just a few examples. Most recently, Jacqui developed community grant supported initiatives that support children through yoga and nature. ​ Jacqui is passionate about yoga's healing power due to her own personal experience with chronic pain and illness management and shares these gentle but powerful practices with others who manage chronic illness and other health challenges. ​ Her work with adults and children alike is highly creative and inspired and encompasses the whole Map of Yoga.
Rosemary
Bio coming soon...
Sharon
Sharon has been practicing yoga for 23 years and teaching forever 18 years. Here's her story. "I was a stay-at-home mom of three young children and had start going to yoga and loved how it made me feel - especially how it supported my emotional and spiritual self,. My teacher at that time had always said to be open to signs no matter the size of them...sometimes they come to us very quietly and other times it can be a loud are-you-paying attention kind of way! One week I felt this deep sense that I was meant to be a yoga teacher and in a matter of days I had numerous people tell me I should teach or thought I already was teaching. I took that a a "are you listening" kind of sign that I should think seriously about becoming a yoga teacher. Shortly after that, I enrolled the Teacher Training with Sandra Sammartino. This was an experiential training, going deep into all the limbs of yoga and I have never looked back. Since becoming a teacher, I have a stronger sense of how we hold stress (emotional) and physical) in our bodies and how that can lead to dis-ease. The more we can allow ourselves to let grand open up first through the physical body (asanas) we can peel away the layers of armouring and hardening that not only shows up in the postures, joints and muscles but more so in our state of well-being - our emotional bodies and personalities, We become softer, more accepting, andiron-judgemental of others and of ourselves the more our bodies open through yoga. We all have a story, good and bad, but not all of is have learned how to let go and move forward in our lives in a positive direction and be Kind and Humble during the process"
Buddha
Ohm