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Meditation and Mindlfulness practice

introduces you to yourself on all levels...

We are an independent group of Zen practitioners in the tradition of Everyday Zen lineage of Shunruyu Suzuki-roshi. We are affliated with Mountain Rain Zen Community of Vancouver with Myoshin Kate McCandless and Shinmon Michael Newton as our teachers. Myoshin Kate and Shinmon Michael received dharma transmission from Zoketsu Norman Fischer, our guiding teacher, former abbot of the San Francisco Zen Center and founder of the Everyday Zen Foundation. . We extend our deep gratitude to Myoshin Kate and Shinmon Michael for their generosity and support.

We practice at Endless Shore Yoga and Meditation Centre in Surrey, B.C. Canada every Tuesdays at 7:15 pm to 8:30 pm

Format: Zazen (sitting meditation), Kinhin (walking meditation) zazen, sutra chanting

First Monday of the month: Dharma Reading or Talk by Myoshin Kate and/or Shinmon Michael of Mountain Rain Zen Sangha. Tea and Cookies

Third Tuesday of the month: Dharma Reading



Welcome to White Rock Mindfulness Practice Community. We gather to practice mindfulness and meditation together as a community inspired by the teachings of Thich Nhat Hanh.

Meditation helps to heal and transform. It helps us to be whole and look deeply into ourselves and around us in order to realize what is there. The energy that is used in meditation is mindfulness; to look deeply is to use mindfulness to look into the heart of things to see their true nature. By looking deeply, one gains insight or wisdom.

We gather every Wednesday evening at Endless Shore Yoga and Meditation Centre from 7:00 pm to 8:30 pm. for sitting and walking meditation, followed by tea, Dharma study and discussion. We chant together. We engage in deep listening and loving speech.

No sessions until further notice. Come back again for updates on dates and times.

No fee required. Donation to use of space is appreciated.

No one is turned away for lack of funds.